On the Back Burner
The Perfect Snack To Fuel Your Workout
MSN.com reported an interesting story on nine different foods that can help you get energy for exercising. With Spring here already and Summer just around the corner, we can use the extra pick me up. Especially, since we been hibernating all winter and eating crazy during the holidays. Lets start with [...]
Chef Of The Week- Shade Mylls From Facebook
Shade Mylls from New York but lives in North Carolina made this delicious fish dish with yellow rice and broccoli. He knows his meal is the bomb and I quote “My cooking game in on point. lol”. From where I’m sitting, it sure looks good. Oh, did I mention, he went to my school, NYU. [...]
William Shartner Shows How To Fry A Turkey Without Burning Your House Down. Please Becareful!!!!
I never had fried turkey. I heard it is the best. However, I heard terrible stories on how frying a turkey can be dangerous. People have burned themselves or burn down their homes. You have to be careful when frying a turkey. William Shartner did a video sponsored by Statefarm; safety tips on frying a turkey. [...]
How To Make The Perfect Turkey For YOur Thanksgiving Dinner.
How to make the perfect turkey for your Thanksgiving feast? Most people keep their turkey in a oven bake plastic bag. Some people like to based the turkey every 1/3 hour. I like to start my turkey baking on it’s belly and then flip the turkey every 1/3 hour to :45 minutes. Yes, the turkey’s belly [...]
Some Halloween Treats
Some Halloween treats for some Halloween fun. Franks cut to look like fingers. Carrots, cucumbers and dip in a shape of a pumkin. Cupcakes, (any flavor you desire) with orange and chocolate sprinkles. munchkins (donuts) decorated as eye balls. cookies with Reese’s butter cups minnies and m&ms . cup cakes and ice cream cones with chocolate sprinkles and [...]
Chef of The Week- Dj Barry Blends
I have known DJ Barry Blends for years. If you remember, he was apart of the Ed Lover and Dr. Dre with Curt Flirt team back in the days. DJ Barry is doing his thing on the DJ scenes. He has appeared in a few independent films. He also works with DJ On Demand, he [...]
Lil Nat’s Chef Of The Week- Nikki Breedlove- Smith
Nikki Breedlove-Smith is a single mother, independent woman who works in the entertainment field. Just like any independent woman and single mother, our job is never done. For dinner on a cool fall night, she made homemade chicken and vegetable soup with a side of corn muffin. Delicious.
Chef Of The Week- Julana aka JuJu Hanson
Julana aka Juju is a very good friend of mines and we are friends on Facebook. I didn’t know she can cook. Juju always appears to me to be the person that hires cooks/chefs. lmao. Anyway, she made curry shrimp with rice the other day and posted it on Facebook and Instagram. Looks pretty good.
Chef Of The Week – Andre The Job Developer
I had the pleasure of meeting Mr. Andre at BB Kings on Friday for the Jeff Red, Melissa Morgan, Force MDs and Christopher Williams show. We hit off very well and now we are Facebook buddies. On his page, I noticed that he likes to cook. Here are some of his recipes. You check out [...]
How To Eat Healthy At The Labor Day BBqs?
I am the queen of eating a hot dog, hamburger, macaroni salad, ribs and grill chicken all at the same time at a bbq while jamming to some great music. Let’s not forget the cold beers, mix drinks and soda. We are talking lots of calories. Well, yahoo.com has the solution for how we can eat [...]









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